Stage I: Rhythmic gymnastics training camp
Announcement
Gymnasts born in 2008 - 2016 who have no health problems or medical contraindications to rhythmic gymnastics are invited to the training camp.
Programme
- Performing body elements (balance, rotations, jumps) based on basic movement skills obtained during studies. Perparation exercises for proper performing of body elements.
- Choreography, parterre performance
- Formation of basic skills with objects. Working out the elements of the object handling techniques. Improving the skills of object handling in rhythmic gymnastics.
Training Camp description
1. Objectives and Tasks:
- development of general and special training;
- increasing the junior gymnasts' level of training;
- learning the correct performing of body elements in rhythmic gymnastics;
- getting the coaches to know the teaching technique for body elements in rhythmic gymnastics for juniors;
2. Time and Location:
The Training Camp is held in the Raduga Sports Palace, Dubna, Moscow Region, Russia
- Jul 10 - Arrivals,
- Jul 11 - 17 - Training Camp,
- Jul 17 - Departures after 1PM.
- Jul 18 - optional excursion.
3. Participants of the Training Camp:
Gymnasts born in 2008 - 2016 who have no health problems or medical contraindications to rhythmic gymnastics are invited to the training camp.
4. Conditions:
The gymnasts should provide their ID, health insurance policy, medical certificate stating that the kid is allowed to participate in rhythmic gymnastics studies, insurance policy.
5. Fees and Expenses:
The organizations that send the students to the training camp are in charge of the expenses for travelling, food, living and transfer of the participants as well as the training camp fees.
Registration fee is 36 000 RUB (lunches are paid separately).
Settlement is up to the participant. Gymnasts and accompanying persons can use regular apartment rental services or consider one of the nearby hotels:
- Resident Hotel (check the prices at or )
- Colibri Hotel
- Park Hotel
- Apart Hotel
- Dubna Hotel
- Hostel in Dubna (suitable for groups)
- Vokrug Sveta hotel
- Chayka hotel in Kimry (approx. 20 km driving).
6. Excursion for the Participants:
Date: July 18, 2025
Route: Dubna – Uglich – Kalyazin – Dubna
Located on the Volga River, 201 km northeast of Moscow and 94 km west of Yaroslavl, lies one of Russia’s ancient towns — Uglich.
Uglich rivals Rostov the Great in age — one of the oldest cities in northeastern Rus’. Archaeological excavations confirm that the town already existed in the second half of the 10th century.
We will begin our excursion in Uglich with a visit to the Hydropower Museum, where we’ll explore a unique interactive exhibition — the only one of its kind in Russia. We will learn where, how, and why electricity is generated, as well as discover the history of hydropower in Russia and at the Uglich Hydroelectric Power Station. The branch of PJSC "RusHydro" — Upper Volga HPP Cascade — unites the Uglich and Rybinsk hydroelectric power stations, which are the second and third steps of the Volga-Kama hydropower cascade, respectively.
Next, children and adults alike will take an exciting journey through time in ancient Uglich. We’ll take part in a quest game called "From the Depth of the Ages", where we’ll meet a local nobleman, complete various tasks, find clues, and uncover hidden treasure.
In the exhibition "Terracotta Uglich. Uglich in Tiles", we will explore the distinctive art of Russian ceramic tiles, learn about their history and unique manufacturing process, and reveal the hidden meanings behind their imagery.
On the way back, we’ll stop in the small town of Kalyazin in the Tver Region to see its iconic landmark — the bell tower of the 19th-century St. Nicholas Cathedral, the only visible remnant of a monastery submerged under water, now standing alone in the middle of the reservoir.
The excursion is payable separately. Cost of the trip: 4,000 RUB per person
Included in the price: transportation by bus, guided tour, museum tickets, lunch. Additionally, water and snacks will be provided, along with a photo session with themed props.
7. Conditions for Registration:
Person in charge of the training camp: Irina Sadyrova.
Registrations are accepted before Jul 03, 2025
Registration might be stopped before Jul 03, 2025 if all places are taken.
Contacts:
- +7 915 214 86 09, WhatsApp (Irina Sadyrova)
- rg_irina.sadyrova@mail.ru (Yulia Polyakova)
Moscow region, Dubna
