Stage I: Rhythmic gymnastics training camp for juniors
Announcement
Gymnasts born in 2015-2017 who have no health problems or medical contraindications to rhythmic gymnastics are invited to the training camp.
Programme
- Parterre performance with elements of general physical training.
- Choreography.
- Working with objects (3 + ribbon optional).
- Perparation exercises for proper performing of body elements.
- Performing body elements (balance, rotations, jumps) based on basic movement skills obtained during studies.
- Formation of basic skills with objects. Working out the elements of the object handling techniques. Improving the skills of object handling in rhythmic gymnastics.
Training Camp description
The camp programme for junior gymnasts is designed regarding their specific psychical and physical development.
1. Objectives and Tasks:
- development of general and special training;
- increasing the junior gymnasts' level of training;
- getting the coaches to know the teaching technique for body elements in rhythmic gymnastics for juniors;
- learning the correct performing of body elements in rhythmic gymnastics;
2. Time and Location:
The Training Camp is held in the Raduga Sports Palace, Dubna, Moscow Region, Russia
- Jun 23 - Arrivals
- Jun 24 - Jun 29 - Training Camp
- Jun 30 - Training 9AM-1PM, Departures
3. Participants of the Training Camp:
Gymnasts born in 2015-2017 who have no health problems or medical contraindications to rhythmic gymnastics are invited to the training camp.
4. Conditions:
The gymnasts should provide their ID, health insurance policy, medical certificate stating that the kid is allowed to participate in rhythmic gymnastics studies and their insurance policy.
5. Fees and Expenses:
The organizations that send the students to the training camp are in charge of the expenses for travelling, food, living and transfer of the participants as well as the training camp fees.
Registration fee is 30 000 RUB (lunches are paid separately).
Settlement is up to the participant. Possible options include:
- Resident Hotel (check the prices at or )
- Colibri Hotel
- Park Hotel
- Apart Hotel
- Dubna Hotel
- Hostel in Dubna (suitable for groups)
- Vokrug Sveta hotel
- Chayka hotel in Kimry (approx. 20 km driving).
6. Conditions for Registration:
Person in charge of the training camp: Irina Sadyrova.
Registrations are accepted before Jun 18, 2023
Registration might be stopped before Jun 8, 2023 if all places are taken.
Contacts:
- +7 915 214 86 09, WhatsApp (Irina Sadyrova)
- rg_irina.sadyrova@mail.ru (Yulia Polyakova)
Moscow region, Dubna
