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Stage II: Rhythmic gymnastics training camp

From 2022-07-10 to 2022-07-17

Announcement

Gymnasts born in 2006-2013 who have no health problems or medical contraindications to rhythmic gymnastics are invited to the training camp.

Programme

Analysis of the technique of rotations, balances and jumps. Working out of rhythmic gymnastics body elements;
Parterre performance with elements of general physical training
Formation of basic skills with objects. Working out the elements of the object handling techniques. Improving the skills of object handling in rhythmic gymnastics.

Training Camp description

1. Objectives and Tasks:

development of general and special training;
increasing the gymnasts' level of sportsmanship and training;
teaching the correct performing of body elements in rhythmic gymnastics;
getting the coaches to know the teaching technique for rotations and body elements in rhythmic gymnastics;
gymnasts' preparation for competitions.

2. Time and Location:

The Training Camp is held in the Raduga Sports Palace, Dubna, Moscow Region, Russia

Jul 10 - Arrivals
Jul 11 - Jul 16 - Training Camp
Jul 17 - Training 9AM-1PM, Departures

3. Programme:

Analysis of the technique of rotations, balances and jumps. Working out of rhythmic gymnastics body elements;
Parterre performance with elements of general physical training
Formation of basic skills with objects. Working out the elements of the object handling techniques. Improving the skills of object handling in rhythmic gymnastics.

4. Participants of the Training Camp:

Gymnasts born in 2006-2013 who have no health problems or medical contraindications to rhythmic gymnastics are invited to the training camp.

5. Conditions:

The gymnasts should provide their ID, health insurance policy, medical certificate stating that the kid is allowed to participate in rhythmic gymnastics studies, insurance policy and COVID-19 PCR test results.

6. Fees and Expenses:

The organizations that send the students to the training camp are in charge of the expenses for travelling, food, living and transfer of the participants as well as the training camp fees.

Registration fee is 30 000 RUB (lunches are paid separately).

Settlement is up to the participant. Gymnasts and accompanying persons can use regular apartment rental services or consider one of the nearby hotels: